Hitting rock bottom does not signify the end of the road for you. View it as an opportunity for you to start anew. Get some needed rest and relaxation, followed up by reviewing and revising your plan then execute. Some of us lose hope when our plans fall apart, but that is when you need to work harder. You will need encouragement and inspiration, and should therefore seek it. Remember, life does not stop just because you have hit a wall; the longer you remain there the harder it will be to get up and back on track.
Whatever it is that has you at rock bottom, is not strong enough to keep you there. So get up and get on with it...life is awaiting you, but remember it will not wait forever.
Have an exceptional Friday!