Ever felt as though you cannot catch your breath because of all that's going on in your life? I think we all get there at some point in our lives...becoming overwhelmed. Whenever that moment hits you, don't forget to breathe. Being overwhelmed will lead to frustration, and the results you receive while working when frustrated may not yield positive results.
We may become overwhelmed from work or from the high demands of this life. While it's great to reach for the stars, not having the ability to enjoy them makes it less than appealing. Let us create balances in our lives, not outdoing or draining ourselves to a point of despondency. Make time for yourself to recoup and regroup.
We were created to enjoy this beautiful earth. Take time to breathe so you can enjoy it.